Therapy Accomplished is all about helping families shine brighter under Northern Arizona’s starry skies! Whether you’re navigating physical therapy for your child, exploring pelvic floor solutions, boosting your gymnast’s performance, or seeking nutrition guidance for kids, adults, or those with developmental disabilities, the team is here to empower you with knowledge and resources. Below, you’ll find trusted websites packed with information, tools, and community connections to support your family’s journey toward movement, confidence, and joy!
Trusted Resources for Your Family General Physical Therapy
American Physical Therapy Association (APTA) – www.apta.org Discover the world of physical therapy with APTA, a national organization representing over 100,000 physical therapists, assistants, and students. Find expert insights, research, and tips on pediatric therapy, developmental disabilities, pelvic floor health, and sports medicine to support kids, gymnasts, and adults in moving better and living bolder.
Pelvic Floor Therapy
Pelvic Guru – www.pelvicguru.com Pelvic Guru is a go-to resource for pelvic floor health, offering articles, videos, and tips on managing incontinence, pelvic pain, and postpartum recovery. Perfect for families seeking practical advice on pelvic floor therapy for kids, pregnant and postpartum women, and adults of all ages.
Sports Medicine for Gymnasts
- USA Gymnastics Health & Wellness – www.usagym.org USA Gymnastics is dedicated to building a community of health, safety, and excellence for gymnasts. Explore resources on injury prevention, concussion management, and mental wellness to keep young athletes thriving in and out of the gym.
- Gymnastics Medicine – www.gymnasticsmedicine.org This nonprofit delivers research, evidence-based outcomes, and education on gymnastics-specific injuries. Find handouts on common injuries, prevention tips, and recovery strategies to support your gymnast’s journey to peak performance.
Nutrition for Gymnasts, Adults, and Children with Developmental Disabilities
- The Gymnast Nutritionist – www.christinaandersonrdn.com Created by registered dietitian Christina Anderson, this USA-based site offers expert advice on fueling gymnasts for optimal performance and recovery. Learn about balanced meals, smart snacking, and avoiding common nutrition mistakes for kids, teens, and adults, with tips adaptable for those with developmental disabilities.
- org – www.eatright.org Run by the Academy of Nutrition and Dietetics, EatRight.org provides evidence-based nutrition guidance for athletes, including gymnasts, and individuals with developmental disabilities. Find resources on clean eating, hydration, and fueling strategies to support performance, growth, and health for kids and adults.
Developmental Disabilities
- Neuro-Developmental Treatment Association (NDTA) – www.ndta.org Dive into Neuro-Developmental Treatment (NDT), a hands-on approach Therapy Accomplished uses to help kids with cerebral palsy, autism, and other neurological challenges move better and live bolder. NDTA offers education, research, and resources for families and therapists.
- Autism Speaks – www.autismspeaks.org Explore Autism Speaks for a wealth of information on autism spectrum disorders. From early signs and diagnosis to family support and advocacy, this site is a go-to for parents seeking to understand and empower their child with autism.
- Cerebral Palsy Foundation – www.yourcpf.org The Cerebral Palsy Foundation is your hub for all things cerebral palsy. Learn about treatment options, connect with community resources, and discover inspiring stories to support your child’s journey toward greater mobility and independence.
- org – www.pathways.org Pathways.org is a treasure trove of free resources on child development, from birth to early childhood. Find videos, checklists, and tips on motor, sensory, and communication milestones, plus nutrition guidance to support kids with developmental disabilities like cerebral palsy or autism.
